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About The Book
Description
Author
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<p>Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action' which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. </p>
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780367259211
Publication Date
-23-09-2020
Pages
-198
Weight
-237 grams
Dimensions
-138x216x10.77 mm
