Reiki Healing Handbook

<p><strong>Balance your mind and body-unlock the power of Reiki </strong></p><p>Whether you're looking to relieve stress practice more gratitude or boost general well-being the <em>Reiki Healing Handbook</em> can help. Reiki is a Japanese healing practice that restores the flow of energy between your body mind and spirit.</p><p>This Reiki reference book will show you how to align your chakras (energy centers) and incorporate symbols and hand positions into a balanced routine. You'll learn how to clear your mind and focus your energy where it's needed so you can reduce negative thoughts and feelings and start healing.</p><p><em>Reiki Healing Handbook</em> includes: </p><ul><li><strong>The 5 precepts</strong>-Learn about the five core principles of Reiki: Just for today: do not anger do not worry be grateful practice diligently and show compassion.</li><li><strong>Guided techniques</strong>-Beautiful illustrations show you the proper way to perform the hand positions and engage different chakras. </li><li><strong>Mix and match</strong>-Find tips for adding crystals yoga essential oils and other tools to your practice for stronger energy flow.</li></ul><p>Improve your energy flow and start healing with Reiki.</p>