Reiki Helps You Feel Better: A Guide for Young People and Curious Adults

Cory says Reiki is kinda crazy but I really love it. It also makes my little brother seem a lot less annoying! Corys mother wants you to know that its also helped with sleep anxiety and patience.What if your family had a way to help their stress sleep better and improve their mood and focus? Something your kids could do for themselves at any time of the day had no side effects and was actually fun for them? Sound wonderful? Well thats what this book is about!Reiki Helps You Feel Better: A Guide for Young People and Curious Adults explains the energy medicine self-care technique called Reiki. Thorough enough for adults who want to understand Reiki quickly and simply but aimed at ages 10 to 14 its firmly rooted in the everyday teen and tween world of soccer practice friendships school and growing up. Talking about the What Why and How of taking care of your energy anatomy doesnt have to be vague or confusing and this book proves it.Because Reiki is something kids (and adults!) can do to provide healing for themselves independently youll see how your childs self-confidence and self-esteem grow along with their understanding of their bodys energy. Using it theyll be able to better manage their worries and pain theyll sleep better lessen anxiety and depression and develop a greater ease with mindfulness.Whats even better is that Reiki doesnt have to be added to the schedule like homework or meditation. It can be integrated seamlessly throughout the day and it can be kept private. Its part of holistic (or alternative) health doesnt have side effects and it works with any other treatment being used. Reiki is something your child does for themselves on themselves and under their own control to improve their energy anatomy and bring more harmony to their lives.