Rejuvenate The Fourth Stage of Grief

<p><strong>REJUVENATE</strong> is the fourth passage in <em>EMBRACE: The 7 Stages of Grief</em>-a soul-medicine workbook for those who've touched the bottom and dare to rise soft.</p><p>This is not about bouncing back. It's about breathing differently. Moving like someone who has seen the underworld and returned bearing gifts.</p><p> In these pages you are not asked to fix yourself. You are invited to remember yourself.</p><p>Through sacred journaling micro-rituals and soul prompts <strong>Dr. Michele C. Bell</strong>-known as <em>The Grief Warrior®</em>-offers the weary heart a place to land. Here the body is no longer neglected. The nervous system is met like a friend. This is the season of warm baths fierce boundaries and unexpected beauty.</p><p>REJUVENATE is the hush between sobs. The moment the light returns to your face. The part of healing nobody tells you will take courage: <em>feeling good again.</em></p>