Relax We're All Just Making This Stuff Up!: Using the tools of improvisation to cultivate more courage and joy in your life

What if I told you that you would be happier and more confident if you planned less and made stuff up more? The tools improvisers use to create wonderful--and often hilarious--scenes on stage are easily transferred off the stage and into real life. These tools have changed my life completely and I want to share that with you. In this book youll find some of our favorite improv exercises as well as real-life examples of how our students mind-sets and lives have grown and become ultimately fulfill...See More