<p><strong>Release the Coffee Cuffs: Winning the Battle with Caffeine</strong><br /><strong>By Steve Frazier</strong></p><p>An <em>evidence-based</em> guide to breaking free from caffeine dependence. This book explores its impact on sleep mood focus and hormones and offers practical tools to restore natural energy mental clarity and long-term well-being—without relying on stimulants or sacrificing productivity.</p>