Relentless

About the Book: This book describes the author’s journeywith detailed description of bodybuilding the secrets of atheletes and how life and bodybuilding is similar.The book is written with complete honesty without holding back things that are generally swept under the rug.The book also gives a brief understanding of how the mind works with the brain and body.This book is not only for people interested in bodybuilding or sports performance but for people in general wanting to understand about performance. About the Author: Sukra Mani is a body builder a fitness coach and a nutritionist from the small Himalayan town of Darjeeling He was always interested in martial arts from a very young age which led him to obtain a black belt in Karate and he excelled in kick boxing. His passion in body building led him to win the ‘Mr Darjeeling’ and the ‘Mr. Himalayan’ titles. He has also participated in the ‘Mr India’ contest and was in the top 5 of the ‘Mr East India’ competition. He is also the Brand Ambassador of K11 Fitness Sciences. Winning titles further accelerated his thirst for more knowledge in Fitness Sciences which led him to do more courses like Precise Nutrition(Sports Nutrition) Clinical Nutrition in weight loss and Diabetes from Apollo Hospital Extension Programme Neuroplasticity and Sports Psychology.He has also acquired an in-depth knowledge in endocrinology and P.E.Ds .Being a coach par excellence he has coached various athletes participating in Mr Asia Ms Universe and others. ‘Relentless’ is his first book but certainly not his last. Read more Continue reading Read less