Resilience on the Front Line

Resilience on the Front Line is a practical boots-on-the-ground guide for anyone working-or caring about someone working-on the front lines of trauma.<br /><br />Drawing on nearly thirty years experience as a police officer and Wellness leader author Mike Lockington offers 101 real-world recommendations to help trauma-exposed professionals their leaders and their families take proactive steps toward resilience and mental wellness. Whether it be policing firefighting paramedicine nursing corrections or other trauma-exposed work this book offers clear actionable strategies grounded in lived experience and informed by a deep understanding of front line reality.<br /><br />Unlike clinical texts or personal memoirs this guide bridges the gap-combining credible insight with immediate advice. From within the broader framework of community safety and well-being this book speaks to those working in Wellness units executive leadership roles and anyone supporting a loved one in these professions. With leadership guidance and honest stories from the front line this book offers a powerful blend of professional wisdom and personal understanding.<br /><br />Whether you're leading an organization managing a team or simply trying to stay healthy in a demanding job-this book is your field guide to resilience.