English
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About The Book
Description
Author
This book aims to compare the effects of resistance training and plyometric training on flexibility speed and endurance among male amateur cricketers. The research focuses on evaluating how each training method contributes to improving key physical performance parameters essential for cricket. Findings are expected to highlight which training approach offers greater benefits for overall athletic development and performance enhancement.
Piracy-free
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9786209145315
Publication Date
-07-11-2025
Pages
-64
Weight
-101 grams
Dimensions
-152x229x3.89 mm
