Restored!: Embracing Weight Loss God's Way

The spiritual solution to a physical problem...Restored! is for anyone who struggles with obesity or yo-yo dieting and desires a lifetime win from the battle. The author offers nourishment for the body mind and spirit in retelling her personal journey having tried countless weight loss programs--in total dropping 450 pounds yet always regaining.Nearly beyond hope Helens 2x4 moment was realizing what had been missing all along: a relationship with Christ. Turning to her faith for strength she stripped down to the root cause of her emotional eating: growing up amidst the dysfunction of alcoholism drug addiction and divorce.Surrendering to God transformed Helens life enabling her to shed and maintain a 116-pound loss. Now a nationally certified fitness instructor and on the staff of a Christ-centered weight loss and healthy living nonprofit ministry her career is dedicated to helping others embrace all that God has planned for them.Filled with real-life success stories interactive exercises Scripture readings keyed to the chapter themes and a study guide for small groups Restored! will empower you to overcome temptation and help you accept and love yourself in a way that honors God.