Reverse Diabetes Naturally

For years Type 2 diabetes was considered a chronic progressive condition—meaning it was permanent and irreversible. It was thought that once you had it there was no going back. But as research over the past 10 to 15 years has shown this belief is no longer true. Type 2 diabetes is reversible. No it is not possible for every patient but research shows that approximately 30% of people with Type 2 diabetes can reverse it. The truth is Type 2 diabetes is a lifestyle disease. It’s not all about the digits on a blood sugar test—it’s about the choices we make every day. It comes from eating the wrong foods lack of exercise high stress and poor sleep. These factors do not show up overnight. They build up over the years. But here’s the silver lining: if you make the right changes you can reverse diabetes. And no it will not happen in the blink of an eye but with time it is certain. As a practicing medical consultant I have seen hundreds of patients who do not pay attention to their diabetes because they feel fine. They do not realize that diabetes is a silent killer. The complications may take you by surprise—heart attacks kidney failure strokes. They slip in slowly and by the time they are noticed it is often too late.