Rise & Thrive: Your Daily Planner for Transformation and Growth

Rise & Thrive: A Daily Planner This planner born of two years of research and reflection is your daily companion for growth. This planner is your guide to: Building resilience and clarity through daily reflection Cultivating gratitude affirmations and intentional habits Achieving balance across body mind and soul About The Authors Dr. Saurabh Gupta FFPH MPhil MRCS DNB (Ortho) MBBS With over 25 years of experience as a practicing doctor Dr. Saurabh Gupta has led groundbreaking public health initiatives developed innovative healthcare policies and inspired personal growth through his compassionate care and leadership. Trained in India and Cambridge UK he has spent his career not only healing individuals but also transforming healthcare systems and inspiring meaningful change. His approach combines scientific precision compassionate care and a vision for holistic well-being empowering individuals to lead intentional and fulfilling lives. CA Vikas Bhasin A Chartered Accountant with a BCom (H) from SRCC Vikas Bhasin has over 25 years of experience including CFO and Vice President roles at companies like Pine Labs Snapdeal and MakeMyTrip. He has contributed to IPOs mergers and operational excellence across industries. Now focused on social initiatives he leads Vidyamine an education platform making quality science and mathematics education accessible for students in grades 6th to 10th. With a shared commitment to growth and resilience theyve crafted this planner to help you rise above challenges and thrive in every moment. Your journey begins today. Lets rise. Lets thrive.