Roots for Growth

This is an invitation for you to listen to the voice inside that knows what story you want to write for yourself. Anna BellDo you want a happier peaceful and more contented life?When Annas husband Alan was diagnosed with MS three days before their wedding in 1997 she knew life wasnt going to be what they had planned. But Annas whole-hearted belief is that each of us can find what we need from within if we know how. In Roots for Growth she openly shares deeply personal stories about growing through change resilience and mindful living. As well as her tried and tested techniques to bring more of the outcomes you want in life.You will discover greater self-awareness and the hidden depths of your own strength as you connect with the stories questions and activities. With Annas gentle guidance you will feel uplifted to embrace new positive practices and live a more mindful fulfilled life.