English
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About The Book
Description
Author
We all know that running is good for the mind body and soul. But for the woman who has never run farther than a bus stop running can seem daunting even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of <I>Run for Your Life</I> Deborah Reber gives you everything you need to know to get moving-how to get started what it will feel like what to wear and most importantly how to stick with it.
Piracy-free
Assured Quality
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Delivery Options
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Details
ISBN 13
9780595370696
Publication Date
-21-09-2005
Pages
-244
Weight
-336 grams
Dimensions
-152x229x14.07 mm
