Running into the Sunset

<p>Wilson N. Trueheart Jr. celebrates his love of running and road racing over a more than thirty-year span in Baltimore.</p><p>With this collection of poems essays and short reflections he shares his training plan injuries other setbacks-as well as his plan for continuing to run.</p><p>Trueheart trains at Lake Montebello the Herring Run trail and on the streets of Baltimore. The lake offers a one and two fifths of a mile loop and includes a great view of wildlife. When he runs downtown Trueheart dodges traffic and pedestrians but he gets a dose of adrenaline. The trail offers peace and quiet: it is like an oasis in the middle of the city.</p><p>The author also shares how he has overcome falls injuries and even going the wrong way. He's even had to battle prostate cancer undergoing surgery before getting back to a regular schedule.</p><p>Through it all Trueheart's mission has been to live up to his name by being true to himself-and to win. </p><p>Join the author as he celebrates his love of running with an incredible journey into the sunset.</p>