Running to Learn: Revised Edition

Running to Learn tells the compelling story of an international running career in which each step has led both round in circles and towards healing and awareness. Through the many highs and lows of her life Julia discovered the skills necessary to perform at top level throughout times of difficulty as well as triumph both on and off the track. Here Julia shares her journey behind her unique and dynamic approach to life - the struggles behind the performances her battle with an eating disorder and the challenges of her personal relationships. Running to Learn shows how you can direct each of your own steps towards taking control of your life and moving towards a place where its perfectly okay to be you.