English
Paperback
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Based on science medicine and the personal experiences of Dr Andrew Murray this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you through your training as well as if ill or injured. Also allowing you to keep record of any illnesses injuries and the treatments and medication you have been given.
Piracy-free
Assured Quality
Secure Transactions
Details
ISBN 13
9781326261177
Publication Date
-05-05-2015
Pages
-60
Weight
-86 grams
Dimensions
-148x210x3.16 mm
