Rustic Healthy

Rustic Healthy Is My 'Anecdotal' Experience As Well As What I'Ve Learned (Though I'M Told I'M Unlearnable By Some) :/ In The Last Year Including My Own Hypothesis (Though I'M Told It'S Not An Hypothesis... And If It Is? It'S Not Mine!) In Getting Healthy (Perhaps Lose Some Weight) Naturally. I'Ve Included Also My Very Compelling Rustic Commentaries To Share What I'Ve Encountered As Well! Now I Am Not A Doctor Or Health Professional However I Have Consulted With Physicians (Online) And One Informed That ...Perhaps Rustic'S Ovaries Should Be Removed So As Not To Pass On Any Of Her Dumb Genes :/...And Then ...Rustic Should Start Her Own Organic Garden And Turn Herself Into Compost! 8) ...Nevertheless :) For Years I Believed In A Natural Livingstyle (As Much As Possible In A Nyc Environment) However Found What I Thought Was Natural Really Wasn'T. Basically I'Ve Been My Own Guinea Pig Regarding Health After Being On 4 Asthma Medications Overweight Tired Of Being Sick And Always Kind Of Curious As To Why Illness Happens Which I Hope To Present Here Some Answers (At Least How I Can Understand Them Anyway). In 2007 I Retired Early And Moved Down To Beautiful Rural Virginia Where I Learned (Or Think I'Ve Learned:) A Bit More! So Herein Are All That I Wish I'D Known Regarding Health Dieting :P Exercise :/ And Other Pertinent Things In Hopes That You May Look Into These Rustic Findings For Yourself As Well And Hopefully Get Healthy And Be Happy Too! Patti Aka: Rustichealthy!