Rx for RNs: A Step-by-Step Guide to Manage Stress Reduce Overwhelm and Conquer Burnout

Ready to give up your nursing career because its too stressful? Please read this book first...Stressed out from juggling ever-increasing non-stop demands at work and at home?Overwhelmed by your challenging professional career and afraid of burnout?Exhausted and cant focus on critical tasks because you cant get enough sleep?Your life doesnt have to be like this! As an experienced credentialed professional who suffered for years with chronic stress that took a toll not only on her body but on her mind and spirit Terry Maluk shares simple but powerful tools that helped her (and will also help you) overcome stress overwhelm and burnout.If youre ready to explore these proven methods to let go of the stress this book is for you!In these pages youll discover: The #1 way to find calm exactly when you need it so you respond with clarity and confidence in any situation.How to easily set healthy boundaries so you can take your life back and avoid burnout.How to give yourself the gift of guilt-free me time so you can be your best self each day.Praise for RX for RNsIf your work is taking a toll on your body and happiness its time to open this book. Terry Maluk provides a practical easy-to-read read guide to help you relieve stress and find balance. Youre dedicated to helping others. Its now time to extend that dedication to yourself. - Jessica Ortner New York Times Best Selling Author of The Tapping Solution for Weight Loss and Body Confidence and producer of the documentary film The Tapping Solution.About the AuthorTerry Maluk is a gifted speaker author and stress relief specialist. A member of the American Holistic Nurses Association Terry holds a Master of Science degree in Public Health is an accredited certified Emotional Freedom Techniques (EFT Tapping) practitioner and a registered yoga teacher through Yoga Alliance. Her extensive experience working with nurses and other professionals combined with her joy in helping others make this book a must-read for anyone feeling stressed and facing burnout. For more information visit https: //FromStressedToCalm.com/.