Sacred Self-Care

<p><strong><em>Sacred Self-Care: A 30-Day Journey</em></strong> invites you to return home to yourself through presence ritual and reflection.</p><p></p><p>Over 30 guided days you'll explore:</p><p>-Gentle breathwork and grounding practices </p><p>-Rituals rooted in <em>Buddhist mindfulness Tantric embodiment and somatic healing</em></p><p>-Shadow work and ancestral connection</p><p>-Heart-opening reflections and daily affirmations</p><p></p><p>Each day includes a mini-lesson practice reflection prompt and closing blessing to carry into your life. This is more than a workbook-it is a spiritual companion a ceremony on the page and a sanctuary to return to again and again.</p><p></p><p>If you are ready to soften release awaken and return home to yourself this book will guide the way.</p>