Samatulya

<p>we are at the junction with questions about what to eat and how to balance your life and body.</p> <p>Here there are 30 practices that upgrade your health condition Do you feel tired lethargic and spiritless? How can the body be simple and active throughout the day?</p> <p>The body is more intelligent than we think.</p> <p>The author explains his personal experiences (firsthand) in this book. Nearly all chronic issues are rooted in imbalanced food. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood behavior happiness and a general sense of well-being.</p> <p>samatulya (balance your life)</p>