Sankalp : Live Intentionally: A 90-Day Mindfulness Gratitude & Reflection Journal with prompts: From Mind "Full" to Mindful : Guided Journal Prompts for Mindfulness Gratitude & ...

<p>Sankalp is a Neutral and uncluttered 90-day gratitude mindfulness and reflection journal. It is designed to resonate with both men and women who value mindfulness and reflection over decoration. With its clean minimal layout it invites you to focus on what truly matters &mdash; your own thoughts intentions and growth.</p><p>Inside you&rsquo;ll find structured daily pages for:</p><p>✦Morning Intentions &ndash; A grounding space for daily affirmations a compassion pledge and mindful planning.</p><p>✦Evening Reflections &ndash; Reflect on your day cultivate gratitude jot notes and prepare lightly for tomorrow to ease mental overload.</p><p>✦Weekly Pause &ndash; Gentle prompts to pause reflect and restore balance.</p>