Sarah and the Stormy Feelings

<p><span style=color: rgba(0 0 0 1)>Sometimes Sarah feels a storm of big emotions swirling inside her. Her cheeks flush her chest tightens and the world feels too noisy to bear. But with the help of her caring mum and a few creative strategies Sarah learns that even the wildest storms can calm when we listen to what our feelings are trying to say.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>This beautifully illustrated story guides children through the experience of </span><strong style=color: rgba(0 0 0 1)>overwhelm frustration and emotional release</strong><span style=color: rgba(0 0 0 1)> showing that all feelings are valid and can be safely expressed. Through gentle guidance and relatable examples Sarah discovers the power of self-awareness calming techniques and connection.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Each </span><em style=color: rgba(0 0 0 1)>Inner Harmony Haven</em><span style=color: rgba(0 0 0 1)> story blends </span><strong style=color: rgba(0 0 0 1)>therapeutic storytelling</strong><span style=color: rgba(0 0 0 1)> with </span><strong style=color: rgba(0 0 0 1)>evidence-informed strategies</strong><span style=color: rgba(0 0 0 1)> helping children identify their emotional triggers understand their body cues and practice healthy ways to regulate and communicate their needs.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Following the story parents and carers will find </span><strong style=color: rgba(0 0 0 1)>reflection notes</strong><span style=color: rgba(0 0 0 1)> to support emotional discussions at home along with a </span><strong style=color: rgba(0 0 0 1)>Strategic Toolbox</strong><span style=color: rgba(0 0 0 1)>-a section filled with calming exercises expressive arts activities and co-regulation practices that strengthen emotional resilience and empathy.</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>Ideal for parents educators therapists and wellbeing practitioners</strong><span style=color: rgba(0 0 0 1)> </span><em style=color: rgba(0 0 0 1)>Sarah and the Stormy Feelings</em><span style=color: rgba(0 0 0 1)> offers a compassionate pathway for children aged 6-12 to build emotional literacy self-acceptance and the confidence to ride life's emotional waves.</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>Series:</strong><span style=color: rgba(0 0 0 1)> </span><em style=color: rgba(0 0 0 1)>Inner Harmony Haven: Children's Books for Big Feelings and Coping Skills</em><span style=color: rgba(0 0 0 1)> - where imagination meets emotional learning through stories of co-regulation compassion and growth.</span></p><p></p>