Sattvic Menu

Does food taste insipid in the absence of onion and garlic? Not at all Sattvic recipes are great not only for their taste but also involve less fuss in preparing and require minimal equipment. The word 'Sattvic' is derived from the Sanskrit word Sattva (meaning light pure). Sattvic Menu explores simple and freshly cooked vegetarian food that places emphasis on wholesome nourishment of body and mind. This little book is an honest effort to share recipes that speak stories of past generations. Nothing quite brings people together like good food. And good food is often a simple delight cooked with fresh ingredients.