<p>Living with multiple sclerosis for 17 years has certainly had its challenges. There are many days I wish I could go for a run to clear my head or sit in a challenging yoga position to contemplate my struggles... but unfortunately my disease has progressed in such a way that these physical outlets are not options for me. So what is a person supposed to do to process their emotional energy?&nbsp;</p><p><br></p><p>Sure crying helps. But it only goes so far.</p><p><br></p><p>As a certified life coach educator and trauma survivor I know that keeping it buried will have negative long-term effects. Lashing out at others is a pretty negative practice as well. Punching bags are not much of a thing and water activities don't typically pan out for wheelchair users. Again what are my options?</p><p><br></p><p>I write.&nbsp;</p><p><br></p><p>These sonnets are a reflection of emotions or feelings that I was unable to process in the moment of writing for whatever reason. Some of the sonnets capture progression of disability and provide an image to my ever-fading physical ability. Things like grooming dressing feeling forgotten by loved ones marital challenges physical challenges... Some of these themes are common even for the able-bodied but with the additional strain of a handicap simple tasks are anything but simple- leaving the soul to yearn for an escape.&nbsp;Just like life it isn't all bad. There are humorous and lighthearted poems as well as poems of love celebration birthdays and anniversaries. </p><p><br></p>
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