English
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About The Book
Description
Author
Diet culture has sabotaged our relationship with food and our bodies. As a result many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food soothe difficult emotions find joy in every moment and focus on loving their bodies for greater well-being.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038779052
Publication Date
-16-08-2021
Pages
-280
Weight
-402 grams
Dimensions
-156x234x17.75 mm
