Say "NO" to heart attack and stroke

This book is primarily for those who have minor problems of elevated blood pressure borderline diabetes high cholesterol and high triglycerides and who want to bring their weight under control in a rational way. Patients who are on prescription drugs for angina atherosclerosis stroke hypertension diabetes or like hypoxic or degenerative disease should not stop drug intake and doctor themselves. Instead they should follow the dietary approach and life style related advice under supervision of their family doctor who in turn can skillfully replace or adjust drug requirement and put you off the drugs or surgery.This book is a motivator for those who are diseased and also for those who are not diseased but want to prevent the disease or keep them away from disease who believe in philosophy of “An ounce of prevention is better than pound of cure”.Lead the successful life in health wealth relationship career and enjoy the science of success. Janak Bapubhai Shah