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About The Book
Description
Author
Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture agility strength stability comfort and ease of movement.
Piracy-free
Assured Quality
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Sustainably Printed
Details
ISBN 13
9780578044859
Publication Date
-09-01-2010
Pages
-124
Weight
-312 grams
Dimensions
-216x280x6.69 mm
