Secrets to Longevity: An Amazing Kind of Beauty

Secrets to Longevity: An Amazing Kind of Beauty was inspired by one of my clients and friends who lived a long life with gracefulness peace and love. Together we found the recipe to longevity.Her name was Louise Currie Good my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind a love for creativity and a sense of humor. Even through the ups and downs of life she lived a full active happy life surrounded by family and friends till her departure from this world.I wanted to use her story and others as well to inspire people to learn the real secrets of living a long healthy purposeful life. In my fifty plus years of working with thousands of people on their physical mental and spiritual health many of them seniors even into their nineties Ive pondered what separates the ones I met in bad health and ready to give up on life versus the ones who were inspired to take time to improve their good health through their attitude exercise and eating making change for a healthier lifestyle and excited to wake up each day to live life to the fullest.No matter your limitation situation or age you can take control of your life and how your later years will be.In this book you will learnsimple ways to keep you healthy and happy;recipes for a healthy mind body and spirit;how to turn the negative into positive;the benefits of movement stretching and breath;basic tips on nutrition.Louise Currie Goods prescription for life has been captured by her life & wellness teacher Jean Pierre Marques and shared with all of us in Secrets to Longevity: An Amazing Kind of Beauty. Jean Pierre was clearly instrumental in prolonging her inspiring life and their wisdom is more powerful than any pill at a pharmacy. This book is a beautiful lesson on how to truly live your authentic life in a balanced way and a gift to all of us.Michael Rocha MDCardiologistDirector New Bedford Wellness InitiativeThis book is a conversation between a master teacher and his student Louise Currie Good who was able to live a long and vibrant life for more than a hundred years. Jean Pierre Marques shares the keys to a long healthy and fulfilling life through his deep understanding and practice of the Eastern and Western philosophies of wellness and longevity. His wisdom and insights can help all of us to live our golden years with optimal health and happiness.Jacques MoraMarco DAOM (Doctor of Acupuncture & Oriental Medicine) OMD LacAcademic Dean Emperors College of Traditional Oriental Medicine Los Angeles California