SEEKING HAPPINESS RE-ENERGIZING MY MIND

Throughout his life Brigadier Kripalu has truly become the epitome of love and light. Featured in humans of Bombay and Army journal the materials manager this young soul has captivated and won over the hearts of every person he has met. Kripalu began his marathon running career at the age of 84 attended a VI pass an a course at the age of 82 during which he meditates and reflected in silence for ten days straight and learned how to backstroke at the age of 89. Age has never been a limiting factor for him but rather a call to action to keep striving for more. In his second book seeking happiness Kripalu highlights his secrets to seeing the world through rose colored glasses. Despite growing up in poverty being a br>Widower living alone for many months of the year and spending most of his days with only telephone communication Kripalu proves that while we are a product of our circumstances we need not be defined by them. Through unfathomable loss and hardships he has maintained a genuine feeling of gratitude for the small fragments of everyday life. He sees the beauty in meals made by loved ones his first SIP of coffee in the morning phone calls to close friends and the sweet melodies of his favorite songs. This book is a testament to his unwavering optimism his thirst for life and a reminder to take life less seriously. There is truly nobody like Brigadier Kripalu and each br>Chapter in this book proves just that.