Seeking Sanity

<p><strong style=color: rgba(0 0 0 1)>Peace and Happiness Aren't Acquired Externally.</strong></p><p><strong style=color: rgba(0 0 0 1)>They're Cultivated Internally.</strong></p><p></p><p><span style=color: rgba(0 0 0 1)>You've played the game. Built a life. Tried the hacks. Maybe even done some therapy. And still-here you are... stressed anxious frustrated and exhausted. The truth is that everything you've tried was built on a lie: That you'll achieve peace and happiness by putting all the puzzle pieces in place or doing more of the same just better.</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>Wrong. Misguided. And impossible.</strong></p><p></p><p><span style=color: rgba(0 0 0 1)>In </span><em style=color: rgba(0 0 0 1)>Seeking Sanity</em><span style=color: rgba(0 0 0 1)> engineer-turned-therapist Joseph DeNicholas dismantles the modern myths that have kept you stuck-and offers an honest refreshingly practical path to overall wellbeing that has transformed his life and the lives of his patients. No fluff. No empty affirmations. Just deep insight precise practices and the wake-up call you didn't know you needed.</span></p><p></p><p><span style=color: rgba(0 0 0 1)>Inside these pages you'll discover:</span></p><p></p><p><span style=color: rgba(0 0 0 1)>+ Relief-starting today. Learn how to cultivate happiness and calm your nervous system in 15 minutes or less</span></p><p><span style=color: rgba(0 0 0 1)>+ Clarity on why nothing has worked-until now</span></p><p><span style=color: rgba(0 0 0 1)>+ A full-system reboot leading to mastery of the modern human experience in all its intensity</span></p><p><span style=color: rgba(0 0 0 1)>+ Effective methods that will help alleviate suffering and everyday stress</span></p><p><span style=color: rgba(0 0 0 1)>+ A life upgrade and understanding that your sanity doesn't have to depend on what's happening around you</span></p><p></p><p><strong style=color: rgba(0 0 0 1)>This isn't just another feel-good book. It's a no-BS manual for reclaiming your mind heart and life.</strong></p>