Self-Care for the Creative

<p><em>Self-Care for the Creative</em> is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives empaths and highly sensitive people living outside-of-the-box lifestyles in music art and entertainment. You'll learn to:</p><ul><li>Nail the basics of self-care</li><li>Thrive as an empowered empath and highly sensitive person</li><li>Nurture your creativity maximize your creative process and tend to your inner child</li><li>Manage yourself (and your team) in a creative career field</li><li>Tap into your spiritual side</li><li>Design a self-care toolkit unique to you!</li></ul><p>By the end of <em>Self-Care for the Creative</em> you'll have a plan of attack tools and techniques for when disaster strikes and the skills to overcome any self-care emergency.</p>