Self-Care Guide - Take Care of You

If you need to SNATCH back your peace serenity and sanity... this guide is for you! Taking care of yourself is so important as many times we nurturers hurry along meeting the needs of so many that we fail to look out for ourselves. Well no worries this guide will help you: Plan out your dayGive you a road map to successProvide self-care remindersGive you check lists to help keep you on trackPrompt you for daily check-insProvide journal pad prompts& More!I used this full-sized planning guide to help me find myself again after the loss of my sister. I know just how overwhelming one day can be so grab you a hot cup of coffee/tea sit back and meditate on all things Y O U! *specific dates and times are purposely not included. The only time that matters is the time you give yourself: )