Self-Care Planner: A Self-Care Journal For Mental And Physical Health ! Achieve Your Goals!

<p>Unlock joy and cultivate growth</p><p><br/>Self care isnt about escaping lifes problemsit can actually help you solve them. This journal can help you achieve your goals and keep track of the things you need to do to have a healthy mind and a fit body. Very easy to use and thanks to its small size it can be easily transported.</p><p><br/>Details:</p><p><br/> Convenient Size: 6 x 9 in </p><p> Printed on white paper </p><p> Premium soft matte cover </p><p> 110 Pages</p><p> Unique present idea for those close to you </p>