Self-Compassion Journal for First-Time Moms

About The Book

<p><strong>Nurture self-compassion and confidence as you enter motherhood</strong></p><p>Becoming a mom is a huge moment of transformation. It comes with joy and wonder as well as worries and questions. The <em>Self-Compassion Journal for First-Time Moms</em> supports moms through all the ups and downs with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent.</p><ul><li><strong>Made for new moms</strong>-This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child.</li><li><strong>Tackle challenges with ease</strong>-Learn how to be a good role model for your child by using self-compassion to manage tough times with grace poise and forgiveness.</li><li><strong>Find the strategies that work for you</strong>-Uncover what inspires your self-compassion through journal entries activities empowering quotes and more.</li></ul></p><p>Practice being kind to yourself on your parenthood journey with this radical self-love journal.</p>
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