English
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Paperback
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Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD helping readers allow difficult thoughts lean into fear heal from shame and revitalize their lives.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9781038726292
Publication Date
-24-08-2022
Pages
-376
Weight
-533 grams
Dimensions
-156x234x23.76 mm
