Self Compassion Workbook: I DESERVE TO BE ACCEPTED - A Life-Changing Book To Finding Yourself Amidst The Troubles In The World

What is the self-compassion? Have you thought about it or experienced it from someone? The truth is having compassion for yourself is not different from having compassion for other people or animals. Having self-compassion is being kind to yourself and understanding to your needs when you face personal failures. Think about how you would talk and console a friend whos going through a rough time- what would you say to them? Would you be harsh to them? Would you say things that bring them down even more?The key to understanding self-compassion is to understand the difference between this trait and more negative ones. Sometimes when we give ourselves self-compassion it may be construed as narcissism to a point which is why it is important to know what is self-compassion and to what degree is it considered self-compassion and when it isnt. In I DESERVE TO BE ACCEPTED You Will Learn: ✓ The Three Elements of Self-Compassion✓ Chapter 2- Benefits of Self-Compassion✓ Self-Compassion At Work Relationships and In Life✓ Myths about Self Compassion✓ Dealing with Negativity✓ What Can Negative and Positive Thinking do to your Brain?✓ Learn to Forgive Yourself & Steps to Overcome Failure✓ Surrounding yourself with Positive People✓ Think About How You Interact with People✓ Benefits of surrounding yourself with Positive People✓ Building and Mastering Emotions✓ The Five Categories of Emotional Intelligence (EQ)✓ Creating a Balance with Emotional Awareness✓ Practical steps for Becoming self compassionate✓ Practicing Creative Visualization to Encourage Self-Compassion✓ Concise Guidelines for Creative Visualization✓ Mindfulness Meditation for Self-Compassion✓ Accept Your Own Difficulties and WeaknessesAnd so much more!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!