Self-Confidence for Actors

<p><strong>Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons psychology can help. </strong></p><p><br></p><p>Life as an actor brings out a lot of insecurities. </p><p>Every time you go to an audition begin rehearsals or give a performance the most personal things about yourself-your physicality personality and mannerisms-are put on display and critically evaluated.</p><p>Given this ever-present scrutiny your self-confidence can suffer affecting your ability to perform.</p><p>High-pressure situations such as an important audition a table read or opening night are often where your self-confidence may falter resulting in missed opportunities regrets and sometimes marking the onset of chronic stage fright.</p><p>If this sounds familiar psychology can help.</p><p>For several decades psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers.</p><p><em>Self-Confidence for Actors</em> explains in clear and jargon-free language how to apply these psychological tools to your craft.</p><p> </p><p> Read this book and discover:</p><ul><li>How to overcome stage fright</li><li>How to disarm your inner critic</li><li>How to conquer imposter syndrome</li><li>How to radiate confidence while under pressure</li><li>How to prevent nerves from sabotaging your performance</li><li>How to connect with your boldest self when it matters most</li><li>Practical tools you can use straight away</li></ul><p><br></p><p>Short enough to read in an afternoon yet jam-packed with practical advice <em>Self-Confidence for Actors</em> will help you calm your nerves and perform at your best.</p><p><br></p><p>Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her <em>Psychology for Actors Series</em> provide actors with proven psychology techniques to thrive and build a successful career.</p>