Self-Defense for All

<p>The Great Escapes </p><p><br></p><p>This initial chapter concentrates on the very basic need for self-defense against unwanted contact. Unwanted contact can mean anything from a simple wrist grab to a kick a headlock or some sort of choke. It can be in any situation or position: surprise attack direct confrontation on the ground or standing. In this chapter I teach 30 simple highly effective techniques that not only provide one with an opportunity for escape but also serve as the foundation on which further self-defense development is built. </p><p><br></p><p>Some examples of unwanted contact addressed in this chapter are: grabs chokes bear hugs headlocks kicks ground attacks and tackles.</p>