<p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>We don't need self-discipline to eat ice cream. We need it for doing the tough things in our life!</u></strong></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>And unfortunately the ability to persevere and do tough things will completely determine our lives. The more we can do th more success we will have. So how can we cultivate this skill?</span></p><p><br></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>Everything we want lies behind tough tedious hard and difficult things. Let's go.</u></strong></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>SELF-DISCIPLINE FOR TEDIOUS BORING AND DIFFICULT THINGS is an actionable textbook on how to shortcut your psychology that just wants you to take the easy way out. Our brains are wired to save energy but our brains don't want the same things that we want - success a six-pack productivity and smashing goals.</span></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Self-discipline is the key to all that you desire. The trick is to remove the pain and suffering and simply make it something that you do on your way to success. We all know that motivation is important but motivation fades. Self-discipline carries you through for the infinite game that is life.</span></p><p><br></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>Self-discipline and willpower are the best habits because everything can stack on them.</u></strong></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic coaching and research experience.</span></p><p><br></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>Your to-do list will always be completed your friends will be amazed and you won't have the STRESS/GUILT of always feeling behind!</u></strong></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- How pickles and quarters are amazing techniques for harnessing your energy and focus</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- The dangers of uncertainty and how to understand this one secret about CONTROL</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- A machine and system for good habits that you can start using tomorrow. Or tonight.</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Hyperfocus and scatterfocus and which one you are probably failing at</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Producing a bulletproof schedule to keep you on track before the work ever begins</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- A primer on planning into the future for your future self</span></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>- Daily highlights and why having your north star is key to self-discipline</span></p><p><br></p>
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