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About The Book
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If You Want To Discover How To Engineer A Disciplined Life Where Taking Action And Reaching Your Highest Goals Becomes EFFORTLESS & Part Of Your New Normal Then Keep Reading...Do you struggle to stick to your healthy habits & behaviors?Do you want to develop the discipline & mental toughness to reach ALL of your goals?Do you want to make taking action and doing the hard tasks rewarding & fulfilling like they should be?Discipline isnt the same as motivation.It doesnt rely on bouts of energy or inspiration or sporadic periods of taking action.Discipline isnt required for everything in your life; in fact too much discipline could actually be to your detriment for more creative pursuits.However for fundamentals like exercise eating healthy sticking to a work schedule & building healthy habits etc. discipline is the most effective tool in your arsenal to help you transform your life & reach your goals.See with discipline no matter whether you feel like doing it you have the habits & behaviors established to make sure youre able to push through even on the worst of days.Paradoxically the more discipline & momentum you build the easier it will become. And eventually youll start to love the endorphins from your workouts the improved health from your eating habits & the accomplishment from achieving your goals.Self-Discipline & Mental Toughness doesnt mean you cant enjoy the finer things in life.It will instead give you the freedom you deserve to overcome your compulsions to transform those negative behaviors & habits that have plagued you for years and to finally be able to feel like you are in the driving seat in your life.Its time for you to build your Self-Discipline & Mental Toughness & get the true freedom you deserve in your life.And all the success & fulfillment that comes with it of course.Anyways heres a tiny preview of whats inside...How To Learn To Love Your Discipline By Finding Positive Behaviors & Habits You Actually Enjoy & Look Forward ToWhy Dopamine Can Be Your Best Friend Or Worst Enemy And How To Hack Your Brain To Make Sure It Works For YouWhy Motivation Is Not Sustainable & Why You Cant Rely On It For Reaching Your GoalsHow To Use Mental Toughness To Develop LASTING Healthy And Positive Habits In ALL Areas Of LifeThe Truth About Willpower And How To Apply This Knowledge To Your AdvantageHow To Indulge In Your Greatest Pleasures & Hobbies Guilt-Free & Without Any Form Of ProcrastinationWhy Self-Discipline Can Create More Freedom Than Ever Before In Your LifeWhy More & More People Are Using THIS Self-Discipline And Habit-Forming System To Stick To Their Habits And Reach Their Goals Effortlessly10 Simple Yet Incredibly Effective Strategies For Developing Positive Habits In All Realms Of Life (Its MUCH Easier Than You Think)Secrets Used By Navy Seals & Professional Athletes To Develop Unbeatable Self-Discipline That Makes Doing Hard Tasks Incredibly EffortlessAnd that is BARELY scratching the surface!So If You Want The Practical Steps To Developing The Essential Self-Discipline & Mental Toughness To Become Your Healthiest Happiest & Strongest Version Then Scroll Up And Click Add To Cart.