Self Esteem: Being Kind to Yourself and Improve Your Self-discipline (A Clear Understanding on How to Skyrocket Your Self Esteem)

About The Book

I have dedicated this book to help people develop a high self-esteem as nothing good comes from low self-esteem. Low self-esteem will make you lose prospective jobs opportunities money and even your life partner.More specifically the book covers;- Why having healthy self-esteem seems almost impossible;- The essence of knowing yourself in your quest towards building self- esteem;- How to spot your triggers and stressors that could be aggravating your self-esteem problems;- How to use goal-setting

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Details

ISBN 13
:
9781990268144
Publication Date
:
02-02-2021
Pages
:
212
Weight
:
218 grams
Dimensions
:
127x203x11.49 mm
Publisher

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