I have dedicated this book to help people develop a high self-esteem as nothing good comes from low self-esteem. Low self-esteem will make you lose prospective jobs opportunities money and even your life partner.More specifically the book covers;- Why having healthy self-esteem seems almost impossible;- The essence of knowing yourself in your quest towards building self- esteem;- How to spot your triggers and stressors that could be aggravating your self-esteem problems;- How to use goal-setting