Self-Guided Shadow Work for Beginners

<h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>Includes</u>: 3 Additional Workbooks that have been designed to use before during and after your shadow work journey! </strong></h4><h4><br></h4><h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>60+ Beginner and Intermediate Shadow Work Exercises and 125+ Journal Prompts!</strong></h4><h4><br></h4><h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>EDITORIAL REVIEW:</u></strong></h4><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Self-Guided Shadow Work for Beginners is a remarkable book for its depth diversity range of techniques and detailed case examples. It more than rivals Robert Johnson's Owning Your Own Shadow. The author Leigh Hart engages the reader and attracts a wide audience. While the title indicates it is for Beginners those already involved in Shadow work will find it appealing. It reflects solid Jungian principles. I wholeheartedly endorse its use either as a stand-alone journey or as a compliment to counseling.</span></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Michael G. Ditsky PhD</strong></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Licensed Psychologist</strong></p><h4><br></h4><h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)><u>What unexpected and even amazing secrets does your shadow side hide? It's time to forget the fear and shine a light on a hidden part of you that could be one of your absolute strengths!</u></strong></h4><h4><br></h4><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>The word shadow is dark and mysterious - something that you want to be cautious of and possibly even avoid.</strong></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>And when you think about your own shadow side you may feel a little fear and trepidation. So many questions arise such as:</span></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>* Can I honestly not be aware of some deep dark side of myself?</em></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>* If I step onto this path will I discover something I truly don't want to face?</em></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>* Is this something I can really do on my own?</em></p><p><br></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Shadow work is not something to be afraid of. In fact it is all about shining the light of self-awareness and self-compassion into the dark so that you can embrace your whole self. It is a key step for anyone wanting to reach their full potential.</span></p><p><br></p><h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Face your shadow and find true personal freedom.</strong></h4>