Self Help for Teens

<p>Are you insecure?<br />Do you doubt a lot?<br />Do you avoid speaking to a big group of friends?</p><p><strong>Then keep reading...</strong></p><p>If you can relate to this then you might suffer from low self-esteem and low self-worth.</p><p>You have come to the right place.</p><p>Did you know a lot of famous people like <em>Lady Gaga</em> and <em>Mark Zuckenberg</em> were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.</p><p><strong>You can do the same with the right help. Once you know which techniques and methods you can use increasing your <em>self-esteem</em> and increasing your <em>confidence</em> becomes easier.</strong></p><p>Here´s just a tiny fraction of what you´ll discover in <em>Self Help for Teens</em>:</p><ul> <li><strong>The No.1 thing to avoid if you want to build up your confidence level (page 54)</strong></li> <li>3 NLP techniques that you help you increase your confidence so you can go to school comfortably (page 158)</li> <li>How you can change your negative thoughts into positive thoughts so you will doubt less (page 52)</li> <li><strong>How to boost your assertiveness in only 2 minutes (page 119)</strong></li> <li>Tips how to show confidence (page 111)</li> <li>An effective method you can use when you are bullied (page 47 and 125)</li> <li>The obvious and not so obvious benefits of being confident (page 4)</li> <li>How to develop a confident mindset (page 19)</li> <li>Exercises to discover the real you (page 35 and 97 )</li> <li>How you can avoid panic attacks (page 175)</li> <li><strong>What the ‘percolator effect’ means and what you should do to avoid it (page 80)</strong></li></ul><p>And much much more.</p><p>Take a second to imagine how you’ll feel once you feel confident and how your family and friends will react when they see the new you.</p><p>So even if you’re shy or an introvert you can develop a high self-esteem and be confident by using the tools and techniques from <em>Self Help for Teens</em>.</p><p>And if you have a burning desire to be confident and increase your assertiveness <strong>then scroll up and click “Add to Cart”.</strong></p>