Self-Led

<p>Self-Led walks you through the building of authentic relationships with yourself and with others. While reading Self-Led you will gain a thorough understanding of what Internal Family Systems (IFS) refers to as your Self and your parts. You will learn how to form relationships with your parts by listening to and understanding them. You will also learn how to be Self-led in some of the most important aspects of your life: in intimate relationships at work while parenting and in your own spirituality. By becoming Self-led you will live a more harmonious life.</p><p><br></p>