Self-Love and Confidence Workbook for Strong Women: Use the Power of Positive Thinking to Find Your Worth!: A 10-week program to Build Self Esteem ... Affirmations Guided Meditations & Hypnosis
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About The Book
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This incredible box set includes 2 of my best sellers! Have you ever been curious about self-love but thought it could never work for you? Are you tired of feeling anxious and doubt about yourself? If you want to see yourself shift out of autopilot and into a more joyful and loving lifestyle in just ten weeks then keep reading...Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work or a flawless friend parent or partner at home without ever cutting yourself any slack. This mentality can be exhausting and you dont have to live this way. Maybe you recognize these tendencies but dont know how to change them.Weve all heard of the self-love and self confidence but maybe youve thought this concept sounded too silly or out there for you. Or maybe it simply sounded impossible to achieve.What if I told you that even the most judgmental critical exhausted self-loathing people can work toward the point of practicing self-love and confidence? What if you can change this and overcome shyness self-doubt and anxiety for good?In less than three months you can discover how to build powerful self-love practices as well as confidence that lasts!This incredible box set includes: (1) Self-Love for the Feminine Soul youll discover: Over 70 affirmations that you can use to develop a more self-loving inner dialogueOver 30 self-love activities including action steps guided meditations and self-hypnosis exercises to help you shift toward a self-loving mentality and create lasting changeTons of charts journal prompts and ideas to promote a more self-loving attitude in your day-to-day lifeHow to stop holding yourself back with limiting thoughts and negative opinions of yourselfHow to develop new routines that feel authentic to you and help you embody self-love every day(2) Hello its Confidence Calling! You will learn: What is confidence and self-esteem and why are they important?The different behaviors traits and the psychology behind self-esteem and confidence.How to overcome shyness and self-doubt.To tackle your beliefs and values and manage your negative inner dialogue so it can be used in a positive way.How to recharge your confidence soothe anxiety and take care of yourself.And much more...Many people find excuses to neglect themselves and deny themselves love claiming they are too stressed out not that type of person or they are not capable of true change. The truth is anyone can find an excuse to focus on anything other than their relationship with themselves. Its tough to face but we all deserve to take time for self-love and confidence.Self-love and confidence is not just reserved for a certain group of people and neither is femininity. We each possess these qualities and can use them as a unique access point to build more fulfilling relationships stop self-sabotaging and start living more fully in our truth. Youll begin to offer the vulnerable parts of yourself kindness and see the benefits when looking in the mirror working on a big project at work or socializing with friends. With an internal dialogue that is motivating and kind youll be capable of achieving so much more!If youre ready to push through your fear and skepticism develop a better relationship with yourself and transform negative behaviors into joy-filled routines then scroll up and click the Add to Cart button right now!