Self-Love Self-Healing

<p>Are you feeling stuck overwhelmed or disconnected from your true self? Are you caught in a vicious cycle</p><p>of addiction that you can't break free from no matter how hard you try? How would you feel if you could</p><p>follow a simple path back to freedom where you could release yourself from these addictive patterns and</p><p>self-sabotaging behaviors and rediscover the potential and beauty that lies within you?</p><p></p><p>In this transformative guide Christina Nylese invites you on a journey of self-discovery and healing.</p><p>Through the lens of her personal battles with alcoholism disordered eating perfectionism and</p><p>codependency she reveals the holistic pathway she forged to finding her purpose taking back control of</p><p>her life and living more abundantly.</p><p></p><p>With raw honesty and profound insight Christina shows how the mind and body possess the innate power</p><p>to heal-if only we give them half a chance. She offers her unique perspectives on:</p><p>How mindfulness can set you free.</p><p></p><p>The impact of negative self-talk and ways to flip the script and lean into self-love and compassion.</p><p>Nourishing and healing yourself from the inside out through rest movement and food.</p><p>The transformative power of connection.</p><p></p><p>Turning time into an asset so you no longer have to feel stuck and can live more abundantly.</p><p>This book isn't just a memoir; it's a guide to unlocking your potential overcoming your own struggles and</p><p>embracing a life of balance empowerment and true well-being.</p><p></p><p>Take a look at the Self-Healing Invitations inside and start your healing journey today!</p>