Self-Love Workbook for First-Time Moms

<p><strong>Make time for self-love with friendly guidance for new moms</strong></p><p>Motherhood is as beautiful and rewarding as it is challenging and uncertain. Finding ways to stay confident and positive are key to weathering the ups and downs of raising a child. The <em>Self-Love Workbook for First-Time Moms</em> helps any mom build the habit of taking time for herself with simple but inspiring prompts and exercises she can do every day.</p><ul><li><strong>Made with moms in mind</strong>-Learn how self-love makes it easier to move on from mistakes and be a better role model.</li><li><strong>Brief enough for busy lives</strong>-Find advice that inspires deep reflection on all aspects of life but is broken up into bite-size entries that moms can do whenever they have a moment.</li><li><strong>Rooted in real psychology</strong>-Explore exercises based in positive psychology mindfulness and other proven methods for sustaining self-love and approaching new motherhood with confidence. </li></ul></p><p>This self-love journal offers gentle support and encouragement for any woman feeling nervous about the adventures of motherhood.</p>