Selfish

<p><span style=color: rgba(6 47 180 1)>Get Self</span><em style=color: rgba(6 47 180 1)>ish </em><span style=color: rgba(6 47 180 1)>to Transform Your Life!</span></p><p><span style=color: rgba(0 0 0 1)>In </span><em style=color: rgba(0 0 0 1)>Selfish: A Cardiologist's Guide to Healing a Broken Heart</em><span style=color: rgba(0 0 0 1)> Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease anxiety and depression. Built upon an evidence- based approach to optimal health </span><em style=color: rgba(0 0 0 1)>Selfish </em><span style=color: rgba(0 0 0 1)>challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart.</span></p><p><span style=color: rgba(6 47 180 1)>Self</span><em style=color: rgba(6 47 180 1)>ish </em><span style=color: rgba(6 47 180 1)>will teach you:</span></p><p><span style=color: rgba(0 0 0 1)>• the role of stress in heart health</span></p><p><span style=color: rgba(0 0 0 1)>• how mindset affects your heart</span></p><p><span style=color: rgba(0 0 0 1)>• how to regain your purpose</span></p><p><span style=color: rgba(0 0 0 1)>• the power of nutritional resiliency</span></p><p><span style=color: rgba(0 0 0 1)>• the seven foundational pillars that can transform your health relationships career...and MORE!</span></p><p><br></p>