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About The Book
Description
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<b>A self-paced journal offering guidance to those seeking reconnection with their pleasure, featuring 150+ prompts to help readers define sensuality for themselves.</b><br><br>Pleasure transcends sexuality; <i>Sensual Self</i> is here to help you embrace it. This guided journal is a self-written manual for your unique sensuality. With interactive, thought-provoking questions, you'll be guided to map and explore the inner landscape of your body—the textures, shapes, tempos, and temperatures that bring you bliss. <br> <br><i>Sensual Self</i> allows ample room to record your process and express yourself, giving you space for intimate conversations with yourself surrounding your pleasure and desires. 150+ prompts and exercises will help you focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousness—from “In what ways do you keep your sensuality hidden?” to “What does an enthusiastic ‘yes!’ feel like in your body?” <br> <br>This journal is the culmination of Sexuality Doula® and sex educator Ev’Yan Whitney’s body of work. <i>Sensual Self</i> fulfills their mission to liberate individuals by guiding them to rediscover their sensuality and explore their sexuality.